Hello and Welcome to Diet Meal Plans!

I’m so glad you stopped in to learn more about how you can start eating healthier and feeling better today with a meal plan that suits your diet needs.

Kelley-Herring

You’ll find a wealth of resources on this site – including meal plan articles, recipes and sample diet plans to get started. And be sure to grab a copy of our free book Meal Plans 101 - chock full of tips, healthy shopping advice and templates to create your own meal plan – before you leave.

But first, please allow me to introduce myself.

My name is Kelley Herring. I am the founder and CEO of a company called Healing Gourmet. I am also the Editor-in-Chief of a four-book series published by McGraw-Hill on the power of foods and nutrients to promote health and protect against disease including: Eat to Fight Cancer, Eat to Beat Diabetes, Eat to Lower Cholesterol and Eat to Boost Fertility.

Over the last decade, I have become widely recognized as an expert on health and diet and what it takes to live a long, active, and age-defying life.

In addition to the many books, publications and educational websites we offer, there’s something extra special we’ve been cooking up… your own personal diet meal plan!

meal plan eBook

While we’re putting the finishing touches on this service, please be sure to sign up for our newsletter and pick up your free copy of Meal Plans 101 today.  (Just add your first name and email to the box at the top right of this page and you’ll get instant access)

You’ll get 30+ pages of helpful meal planning information you can start using right away to create delicious, healthy, budget-friendly meals. Plus, you’ll get health tips, menu planning templates,  shopping advice and much more!

I hope you enjoy the meal plan information in this free eBook, Meal Plans 101, with my sincere compliments.

Here’s just a taste of what you’ll learn:

  • Where to shop for the highest quality organic and sustainable foods… for a fraction of what you’d pay at retail stores
  • The easy-to-use kitchen tool that can help you save $600 per year on groceries and keep your food tasting fresher
  • The simple way to save 75% on lunchmeats (tastes better too!)
  • How to make nutritious broth in 5 minutes… for just $0.05 per cup
  • Three things you’re probably doing that drive your grocery bill SKY HIGH – and a dozen easy solutions
  • Print-and-go meal planning templates including a monthly meal planner, a weekly meal planner, a grocery list, pantry inventory, freezer inventory and a grocery price list log book to help you keep track of your spending

So please, don’t delay. Grab your free copy of Meal Planning 101 today!

To healthy and delicious meal planning!

C.E.O. & Editor-in-Chief

Health-e Enterprises, LLC